Ep 68: Music and Motherhood w/ Mindy Peterson

In this episode, I'm thrilled to welcome back Mindy Peterson, musician and host of the Enhance Life With Music podcast, for an intimate conversation about her personal journey with self-care. Mindy shares her lifelong quest for balance and homeostasis, with music serving as a constant, comforting thread throughout the various seasons of her life.

She opens up about the most challenging time in her life—parenting young children—a stage she admits she didn’t particularly enjoy or feel she thrived in. During this time, Mindy found solace in music, discovering tunes that both she and her kids could enjoy, and creating her own "therapy music" playlist to calm her nerves. She also delves into how playing the piano became a powerful tool for processing emotions, thoughts, and experiences.

This episode is a testament to the incredible and multifaceted power of music as a self-care tool to guide us through even the most difficult moments.

Connect with Mindy: https://mpetersonmusic.com/podcast

Enroll in Reclaim Your Radiance, Radiant Living Institute’s signature coaching program: https://www.radiantlivinginstitute.com/reclaim-your-radiance

Download your free guide “6 Simple (Yet Powerful) Steps To Create Your Radiant Life:” https://www.radiantlivinginstitute.com/6-steps-workbook

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