Ep 63: Music as Self-Care w/ Mindy Peterson

In this episode, I explore the power of music as a self-care tool with my guest Mindy Peterson, the host of "Enhance Life With Music." Mindy, a curator of music experts, delves into the intersections of music with science, health, sports, entertainment, business, and education on her own show.

Together, we'll uncover why we often find solace in sad music and how it surprisingly uplifts our spirits. Mindy shares compelling stories of how music has facilitated emotional healing and how music can act as a social glue that binds communities and helps us connect on a deeper level.

Tune in to discover how incorporating music can enhance your well-being and foster stronger connections with others.

Connect with Mindy: https://mpetersonmusic.com/podcast

Enroll in Reclaim Your Radiance, Radiant Living Institute’s signature coaching program: https://www.radiantlivinginstitute.com/reclaim-your-radiance

Download your free guide “6 Simple (Yet Powerful) Steps To Create Your Radiant Life:” https://www.radiantlivinginstitute.com/6-steps-workbook

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