Ep 60: Closing the Confidence Gap
In this episode, I explore the confidence gap between men and women. Building on insights from the book "The Confidence Code," we'll uncover why women often speak up less, negotiate less, and ruminate more than men, even when they know they're right. We'll discuss how societal expectations and internalized self-doubt contribute to these differences and examine the roles of testosterone and estrogen in shaping our confidence levels and leadership styles. Additionally, we'll explore the impact of negativity bias, which makes our problems seem larger and more daunting, and how this can lead to action paralysis.
But it’s not all theory—we'll also get practical. Learn simple yet effective strategies to address negativity bias and boost your confidence. From speaking up in meetings to negotiating equitable salaries, I'll share actionable tips to help you and the women in your life stand taller. This episode is packed with insights and tools to empower you to close the confidence gap, whether you're navigating the corporate world or simply looking to build your self-esteem.
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