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Ep 44: Crafting Your Self-Care Recipe w/ Dr. Errin Weisman

In this episode, Dr. Errin Weisman, a family medicine physician and coach shares her personal self-care journey and the unique recipe she has developed to nurture her well-being. Discover the four essential components that form the backbone of her self-care approach: community, ongoing self-compassion, connection, and true rest.

As we delve into a thought-provoking conversation, Dr. Weisman invites you to explore your true self beyond the noise of daily life. Who are you when the busyness subsides? What does your identity look like when you're not caught up in the constant pursuit of productivity? Join us on this candid conversation as we explore crafting a personalized recipe for self-care.

Connect with Dr. Weismann: https://www.doctormefirst.com/listen-podcast

https://www.burntouttobadass.com/

@errinweisman on Instagram

 

Enroll in Reclaim Your Radiance, Radiant Living Institute’s signature coaching program: https://www.radiantlivinginstitute.com/reclaim-your-radiance

Download your free guide “6 Simple (Yet Powerful) Steps To Create Your Radiant Life” HERE: https://www.radiantlivinginstitute.com/6-steps-workbook

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