Ep 41: Nature, Nutrition, and Mindset: A Pro-Athlete Turned Entrepreneur’s Self-Care Journey w/ Greg Tomchick

In this episode, you’ll hear from Greg Tomchick, a former professional baseball player turned cybersecurity coach and the host of the Connected Mindset Live podcast. Greg takes us through the 3 most pivotal moments on his self-care journey, including the profound impact of loss, the transition from a career as a professional athlete, and the leap into entrepreneurship.

Tune in as Greg shares his perspective on the importance of connecting with nature's rhythms, a principle also central to Ayurveda and modern science. He shares how his inquisitiveness into clean eating contributed to elevating his vibrations necessary for effectively running his business. And lastly, we close out this episode with an interesting discussion on the distinction between routines and rituals on your self-care journey. Whether you're an athlete, entrepreneur, or simply seeking a path to holistic well-being, this episode is a must-listen!

Connect with Greg: https://gregtomchick.com/

Listen to Greg’s Podcast: https://gregtomchick.com/the-connected-mindset/

Get Greg’s Book, “Growing Into You” https://gregtomchick.com/growing-into-you/

https://www.linkedin.com/in/greg-tomchick/

@greg_tomchick on Instagram

Download your free guide “6 Simple (Yet Powerful) Steps To Create Your Radiant Life” HERE: https://www.radiantlivinginstitute.com/6-steps-workbook

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