Ep 40: Green Care w/ Dr. Errin Weismann
In today’s episode, you’ll hear from Dr. Errin Weismann, a family medicine physician and coach, as we explore the concept of "Green Care" – a transformative self-care practice centered around connecting with nature, plants, and animals. Dr. Weismann shares her journey of discovering green-care by following what felt good for her soul, offering an inspiring reminder to all of us to honor our own intuitive wisdom on our self-care journey. Learn the science behind how green care positively impacts multiple aspects of well-being and discover simple, practical ways you can begin to incorporate green care into your own life as well.
Connect with Dr. Weismann: https://www.doctormefirst.com/listen-podcast https://www.burntouttobadass.com/
@errinweisman on Instagram
Download your free guide “6 Simple (Yet Powerful) Steps To Create Your Radiant Life” HERE: https://www.radiantlivinginstitute.com/6-steps-workbook
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