Ep 38: Faith, Therapy, and the AMEN Approach for Self-Care w/ Dr. Jimmy Henry

In this episode, I’m joined by Dr. Jimmy Henry, who is a physician, minister, and coach. Dr. Henry shares his self-care journey of leaving the medical field, navigating relationships, confronting the challenges of the pandemic and of racial injustice.

This episode explores the intersection of faith and therapy in self-care, shedding light on the profound impact this combination can have on one's well-being. Dr. Henry also reveals his holistic wellness approach through the acronym AMEN – Alignment, Mindset, Exercise, Nutrition. Explore the details of this framework that Dr. Henry uses to guide his clients on their wellness journey.

Tune in for an episode filled with wisdom, resilience, and practical tips on integrating faith and therapy on your self-care journey.

Connect with Dr. Henry: www.doctorwellfit.com

@doctorwellfit on Instagram, LinkedIn, Youtube, and TikTok

Download your free guide “6 Simple (Yet Powerful) Steps To Create Your Radiant Life” HERE: https://www.radiantlivinginstitute.com/6-steps-workbook

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